Virtual Personal Training

In compliance with the University's health precautions concerning COVID-19, the Dodge Fitness Center is now CLOSED. 

Private, Personalized, Online Training with a DFC Trainer! 

No equipment? No space? Let us help you navigate staying fit under quarantine. Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Cooped up with others? Save with partner and group sessions! Partner Training and Group Training with friends, family or colleagues is not only fun and interactive, but also creates a space for added support, motivation and accountability. 

Services include tailored workouts, virtual assessments, workout recaps and weekly check-ins. 

Individualized programs, specifically designed to help you reach your goals!

Rates and Packages

Bios

Elise is an education learning specialist, Spinning® Instructor, and Certified Personal Trainer through the National Academy of Sports Medicine. In addition to training clients, Elise teaches cycling and strength-based exercises classes. Her programming style focuses on balance, strength, stamina, and recovery to ensure growth and overall health for her clients. Elise has been involved in fitness and movement throughout her life, as she studied anatomy and majored in dance at Kenyon College. Working in education and fitness has inspired Elise to work with people and learn their strengths and shortcomings to develop successful, personalized plans that help them achieve their goals both physically and mentally.

Dory is a Certified Personal Trainer through the National Academy of Sports Medicine and The American College of Sports Medicine. He is studying to become a Certified Strength and Conditioning Specialist. Dory holds a B.S. in kinesiology, specializing in fitness, from Liberty University, where he interned under Bill Gillespie, a renowned strength and conditioning coach. Dory specializes in strength and conditioning, core and balance, weight loss/body fat reduction, mass building, and toning. Dory's goal is to maximize the most out of each session by making each one better than the previous.

Brian is a certified personal trainer through the National Academy of Sports Medicine and specializes in performance enhancement, corrective exercise, fitness nutrition, and weight loss. Brian is no stranger to achieving fitness goals with body pains and limitations. Having certifications through AntiGravity Hammock and Kettlebell (StrongFirst), as well as being a certified TRX suspension trainer, allows Brian to help anyone achieve their fitness goals.

Kyala is a certified strength and conditioning coach and group fitness instructor with certifications in Pilates, PiYo, yoga, and CardioSport. She believes in taking a comprehensive approach for improving exercise performance, mobility, and whole-body wellness. Kyala obtained a B.S. degree in Nutrition, with minors in chemistry and personal training, from the State University of New York at Plattsburgh. Kyala is an M.S. candidate in Nutrition and Exercise Science Physiology at the Teachers College, Columbia University.

Peter is a Certified Personal Trainer through the National Strength and Conditioning Association and an M.S. candidate in the Nutrition and Exercise Physiology program at the Teachers College, Columbia University. Peter’s training career began at Arizona State University, where he earned a B.S. degree in Nutrition and Dietetics and trained a large diversity of students, faculty, and college affiliates in both individual and group settings. Peter’s training style is grounded in a philosophy of functional movement, nutrition, and sustainable lifestyle adaptations in order to facilitate his clients’ quests to live healthier and happier lives.

Wanda is a dynamic personal trainer and fitness instructor with over 10 years experience. Her enthusiasm and creativity makes her the best kept secret in NYC. Wanda's clients benefit from her deep commitment to maximizing and personalizing each session. She makes training fun for all levels. Wanda also has experience in nutrition coaching. She is working toward her B.S in Exercise Science and Kinesiology and currently holds certifications by AFAA and a Personal Trainer and group fitness instructor, TRX, and Aaron Mattes Active Isolated Stretching.

Darnley holds over 25 years of experience in personal training and is a Certified Personal Trainer through the International Sports Sciences Association. He specializes in strength training and demonstrates an understanding of Pilates. Darnley is always excited to introduce exercise to the novice client, yet is just as excited to introduce new practices to the experienced. He once competed in a bodybuilding competition for the experience.

Maki is a Certified Personal Trainer through the National Academy of Sports Medicine and a Group Fitness Kickboxing Instructor through Athletics and Fitness Association of America. She also holds a certification in TRX Suspension Training. As a lifelong health and fitness enthusiast, Maki specializes in cardio kickboxing, strength training, functional fitness, and Boot Camp. She places focus on motivating and educating, while keeping workouts fun.

You may request a trainer online at any time.

Once you have been assigned a trainer, please review our policy page and purchase training sessions.

Did you recently work with a trainer? Tell us about your experience.