All-Class Fitness Pass
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Spring 2025 All-Class Fitness Pass
January 27th - Friday, May 9, 2025 (No classes: March 15-23)
FREE TRIAL January 27th - February 2nd.
The All-Class Fitness Pass offers all-inclusive access to traditional group fitness, yoga, functional fitness and indoor cycling classes. For one price, participants may attend as many classes and as wide a variety as they like.
All classes are in-person only. Policies and schedules are subject to change without notice. No refunds past the refund deadline or on half price initiatives.
Functional Fitness Studio
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- 10:15-11am Boxing Conditioning Vladimir
- Sunday
- 10:15-11am Boxing Conditioning Vladimir
- Monday
- 12:15-1pm Functional Conditioning Ayna
- Tuesday
- 12:15-1pm Boxing Conditioning Derek
- Wednesday
- 12:15-1pm Functional Conditioning Aiko
- Thursday
- 12:15-1pm Boxing Conditioning Derek
- Friday
- 12:15-1pm Functional Conditioning Aiko
- Saturday
- Sunday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- 5:15-6pm HIIT John A
- Saturday
- Sunday
- Monday
- 6:15-7pm Boxing Conditioning Derek
- Tuesday
- Wednesday
- 6:15-7pm HIIT John A
- Thursday
- Friday
- Saturday
- Sunday
- Monday
- Tuesday
- 7:15-8pm Functional Conditioning Ayna
- Wednesday
- Thursday
- 7:15-8pm Functional Conditioning Ayna
- Friday
- Saturday
- Sunday
Indoor Cycling Studio
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- 11:15AM-12PM Intervals Fai
- Monday
- 12:15-1PM Intervals Brian
- Tuesday
- Wednesday
- 12:15-1PM Intervals Ayna
- Thursday
- 12:15-1PM CLIMB Fai
- Friday
- 12:15-1PM Intervals Fai
- Saturday
- Monday
- 6:15-7PM Intervals Fai
- Tuesday
- 6:15-7PM Intervals Ayna
- Wednesday
- 6:15-7PM CLIMB Brian
- Thursday
- 615-7PM Intervals Ayna
- Friday
- Saturday
Squash Court 12
- Monday
- Tuesday
- 8-8:50am Iyengar Yoga Anna
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
- Monday
- Tuesday
- 12-12:50pm Vinyasa Yoga Mariah
- Wednesday
- Thursday
- 12-12:50pm Vinyasa Yoga Mariah
- Friday
- Saturday
- Sunday
- Monday
- 5:10-6pm Hatha Yoga Kristina
- Tuesday
- 5:10-6pm Vinyasa Yoga Megan
- Wednesday
- Thursday
- 5:10-6pm Hatha Yoga Tenzing
- Friday
- 5:10-6pm Vinyasa Yoga Tanya
- Saturday
- Sunday
- Monday
- 6:10-7pm Vinyasa Yoga Lily
- Tuesday
- 6:10-7pm Vinyasa Yoga Megan
- Wednesday
- Thursday
- 6:10-7pm Vinyasa Yoga Julia
- Friday
- Saturday
- Sunday
AR4
- Monday
- 8-8:45am Body Weight Training Brian
- Tuesday
- 8-8:45am Body Weight Training Brian/Laura
- Wednesday
- 8-8:45am Body Weight Training Brian
- Thursday
- 8-8:50am Vinyasa Yoga Toni
- Friday
- Saturday
- 10-10:50am Vinyasa Yoga Angelique
- Sunday
- 10-10:50am Vinyasa Yoga Lauren
- Monday
- 12-12:55pm Iyengar Yoga Hugh
- Tuesday
- 12:15-1pm Body Weight Training Brian/Laura
- Wednesday
- 12-12:55pm Iyengar Yoga Hugh
- Thursday
- 12:15-1pm Zumba Catalina
- Friday
- 12-12:55pm Iyengar Yoga Hugh
- Saturday
- 11-11:50am Pilates Wanda
- Sunday
- 11-11:50am Pilates Sarah L
- Monday
- 5:10-6pm Barre Mix Ashleigh
- Tuesday
- 5:30-6:20pm Pilates Meg - starts 2/11
- Wednesday
- 5:10-6pm Hatha Yoga Anastasia
- Thursday
- 5:30-6:20pm Pilates Meg - starts 2/13
- Friday
- 5:10-6pm Zumba Tiffany
- Saturday
- 12-12:50pm Zumba Ron
- Sunday
- 4:10-5pm Body Weight Training Rachel G
- Monday
- 6:10-7pm Body Weight Training Rachel G
- Tuesday
- 6:30-7:20pm Zumba Celeste
- Wednesday
- 6:10-7pm Vinyasa Yoga Anastasia
- Thursday
- 6:30-7:20pm Zumba Ron
- Friday
- Saturday
- Sunday
- 5:10-6pm Vinyasa Yoga Tanya
- Monday
- 7:10-7:55pm Cardio KickBox Rachel G
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Unlimited Pass: FREE TRIAL January 27th - February 2nd.
- Pricing
- Early Bird price until Jan 27
- General DFC Member
- $200
- Student DFC Member
- $125
- Pricing
- Regular price starting Jan 28
- General DFC Member
- $225
- Student DFC Member
- $150
Registration & Participation
Spring 2025 registration opens January 21: To purchase a pass, login through our Member Portal, click on "Buy Membership & Fitness Passes", and select the All-Class Fitness Pass.
A DFC membership or student access is required to purchase this pass.
All classes are in-person only.
Refund Deadline: February 3. No refunds after this date. No refunds on half price initiatives.
Attendance is Drop-in ONLY and first come, first serve.
No registration necessary during free trials. A pass must be purchased to participate after the free trial. No exceptions.
- Scan-in with your CUID or DFC ID with the instructor or attendant at the studio.
- Please bring a water bottle and towel. Refill stations are available.
- Wear exercise attire, including closed-toe athletic shoes. Pilates, Barre Mix, and yoga classes do not require shoes.
- Arrive at least 5 minutes prior to the start of class.
Late Policy: No one is admitted 4-min after the class has started or once the studio has reached capacity, whichever occurs first. If you arrive late, do not knock on the door as this disrupts the class.
PROHIBITED: Bag, purses, backpacks and food (unless medically necessary), and chalk are NOT allowed on the studio floors. Please stow your items away to prevent tripping hazards. Space in limited.
Please respect the class atmosphere: silence and stow-away phones. Calls may not be taken in the studio.
All attendees must comply with DFC policies, studio rules, and instructions from the instructor or staff when participating, as well as any University protocols. Failure to do will may result in lost access.
Studio Capacities
AR4 is located along the running track. Capacity: 30 for yoga, Barre Mix and Pilates. 25 for other formats.
Functional Fitness Studio is located on the 3rd fl: 12
Indoor Cycling Studio is located on the 3rd fl: 19
Squash Court 12 is located on the 3rd fl: 16
*** AR3 is offline until further notice ***
Class Descriptions
- Barre Mix
- A ballet-inspired combination of barre-less Barre and other modalities to strengthen the entire body training.
- Body Weight Training
- A strength class utilizing primarily body weight calisthenics and resistance loops.
- Boxing Conditioning
- A charged 45-minute workout combining boxing basics, conditioning drills, heavy bag and mitt work, bodyweight training and cardio intervals. This class is high intensity, with modifiers and progressions offered. All levels are welcome. No experience necessary. Gloves are provided although participants are encouraged to bring their own.
- Cardio Kickbox
- Non-contact, high intensity cardiovascular workout using boxing, kicking and jump-rope moves. Includes abs and stretch. No equipment necessary. Athletic shoes required.
- Cardio Sculpt
- This class combines choreographed cardio, total body muscle toning, core and stretching to facilitate all levels of training. Athletic shoes required.
- Functional Conditioning
- A varied intensity class using any/all equipment in room (suspension trainers, TRX, medicine balls, core bags, sand bags, Queenax jungle gym, body weight and kettle bells). Circuits can include cardiovascular, strength, and agility drills. Modifiers and progressions will be offered and class is open to any fitness level.
- Hatha Yoga
- Yoga fundamentals with slower paced sun salutations followed by longer static poses. Focusing on increasing flexibility through alignment, breathing and relaxation/ meditation techniques. A good introduction or reinforcement of yoga practice.
- HIIT
- High-intensity workout that alternates between intense bursts of activity and periods of less-intense activity or rest.
- Indoor Cycling: CLIMB
- Conquer new heights in this hills-based class focused on increasing resistance, endurance and output.
- Indoor Cycling: Intervals
- A dynamic HIIT-style ride featuring time, tempo, and tension intervals,
- Iyengar Yoga
- Hatha yoga taught with the Iyengar teaching method. Focus on alignment and precision in the yoga positions with the use of props.
- Pilates
- Classic Pilates mat exercises designed to strengthen and lengthen the “core” (abdominals, back and hips). Emphasis on proper breathing and alignment.
- Vinyasa Yoga
- A vigorous style based on a series of poses performed in a challenging flow, connecting movement and breath.
- Zumba
- A dance fitness class set to Latin and international music. Athletic shoes required.