Fall 2026 Offerings


Policies and schedules are subject to change without notice.

 

Class Offerings

Avoid the crowds. Dedicated lap swimming time ensures no more than three persons in a lane. Instructor will provide feedback and exercises upon request.

September 8th-December 4th (No class: Nov 2-3, Nov 25-29).

A 5-week course to learn the basics of aquatic safety and swimming techniques, including proper breathing, floating and life safety skills. Perfect for any adult with no swimming experience. Bathing suit and towel are required.

Tuesdays + Thursdays 11-11:55AM

AntiGravity Yoga is an arial, yoga-based practice performed in a special silk hammock. Our classes are designed to help improve self awareness, decompress the spine, increase strength and flexibility. The "Strength" format incorporates more conditioning-focused resistance exercises.

Each section includes 6 sessions

Schedule subject to change without notice.  Please review our policy page prior to purchasing.