Specialty Courses

Spring 2023

Policies and schedules are subject to change without notice. No refunds past the refund deadline or on half price initiatives.

Class Offerings

Yoga-based movements performed in a special silk hammock. Classes are designed to help improve self awareness, decompress the spine, increase strength and flexibility.

7-week series

Lap Swim: Swim for fitness. Grouped in lanes based on swimming technique. Must be able to swim several laps continuously. An aquatics staff member will be available for training techniques or stroke analysis.

Lap Swim: January 17th - May 5th (no classes March 11th-19th)

Adult Learn to Swim: Five week course to learn the basics for aquatic safety and fun. Perfect for any adult with no swimming experience.  An introduction to proper breathing and swimming techniques, floating and life safety skills. Bathing suit and towel are required.

T/R 11-11:55 AM

Scuba: TBD Short course including classroom and pool training. Optional dive experiences offered for those seeking certification. Participants must be able to swim 200 yards and float for 10 minutes to register. Price includes equipment. Scuba has a ZERO absence policy.

Kayaking: TBD This course teaches entry level skills in kayaking. It takes place in the Uris Pool of the Dodge Fitness Center. Students must pass a swim test in order to be permitted to take the course.

Schedule subject to change without notice. No Classes: March 11th - 19th.

You may register online starting  January 2nd, 2023.  Please review our policy page prior to purchasing.