Personal Training

Private, Personalized Training with a DFC Trainer! 

Let us help you navigate staying fit. Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Save with partner and group sessions! Partner Training and Group Training with friends, family or colleagues is not only fun and interactive, but also creates a space for added support, motivation and accountability. 

Fall 2021: In-person sessions available to those eligible for DFC access. Virtual sessions will remain an option. 

Individualized programs, specifically designed to help you reach your goals!

Rates and Packages

Please review our policy page. You may request a trainer at any time. Once you have been assigned a trainer you may purchase training sessions.

To purchase sessions:

1. Login to the Member Portal

2. Navigate to "Multi-Visit Passes"  

3. Select the PT package of your choice

4. Follow the sales prompts.

Once you've made the purchase please provide proof of purchase to your assigned trainer.


Did you recently work with a trainer? Tell us about your experience.